Adult Self Defense - Session 2
Learn how to subdue your opponent and gain compliance in a self defense situation. Classes will cover situations including: front attacks, rear attacks, and striking defenses, as well as kicks, punches, open hand strikes and more. Pre-register through Altoona Parks and Recreation.
Age: Ages 16+
Every Tuesday until Nov. 27, 7-8pm
For More Informationaltoonapr.maxgalaxy.net
LocationRiver Prarie Center
1445 Front Porch Place
Altoona, WI 54720